Quick and Tasty Homemade Meals for Busy Moms

Welcome to our blog dedicated to all the amazing moms out there who are juggling multiple tasks and still want to provide nutritious and delicious meals for their families. We understand that time is precious, so we've curated a list of easy to make recipes that are perfect for busy schedules. From quick dinners to meal prep ideas, we've got you covered!

1. One-Pot Pasta Primavera:

Ingredients:

- 1 lb pasta (of your choice)

- 2 cups mixed vegetables (such as bell peppers, zucchini, cherry tomatoes)

- 2 cloves garlic, minced

- 4 cups vegetable or chicken broth

- 1 cup grated Parmesan cheese

- Salt and pepper to taste

Instructions:

1. In a large pot, combine pasta, vegetables, garlic, and broth.

2. Bring to a boil, then reduce heat and simmer until pasta is cooked and vegetables are tender, about 10-12 minutes.

3. Stir in Parmesan cheese until melted and well combined.

4. Season with salt and pepper to taste.

5. Serve hot and enjoy!

2. Sheet Pan Chicken Fajitas:

Ingredients:

- 1 lb chicken breast, sliced into strips

- 2 bell peppers, sliced

- 1 onion, sliced

- 2 tbsp olive oil

- 2 tsp chili powder

- 1 tsp cumin

- 1 tsp paprika

- Salt and pepper to taste

- Tortillas, for serving

Instructions:

1. Preheat oven to 400°F (200°C).

2. In a bowl, combine chicken strips, bell peppers, onion, olive oil, chili powder, cumin, paprika, salt, and pepper. Toss until well coated.

3. Spread the chicken and vegetables evenly on a sheet pan.

4. Bake for 20-25 minutes, or until chicken is cooked through and vegetables are tender.

5. Serve with warm tortillas and your favorite toppings like salsa, guacamole, and sour cream.

3. Slow Cooker Beef Stew:

Ingredients:

- 1.5 lbs beef stew meat, cubed

- 4 carrots, sliced

- 3 potatoes, diced

- 1 onion, chopped

- 2 cloves garlic, minced

- 4 cups beef broth

- 2 tbsp tomato paste

- 1 tsp thyme

- Salt and pepper to taste

Instructions:

1. Place beef, carrots, potatoes, onion, and garlic in a slow cooker.

2. In a separate bowl, whisk together beef broth, tomato paste, thyme, salt, and pepper. Pour over the beef and vegetables.

3. Cover and cook on low for 8 hours or high for 4 hours, until beef is tender.

4. Serve hot and enjoy the comforting flavors of homemade beef stew.

4. Veggie Stir-Fry with Tofu:

Ingredients:

- 1 block firm tofu, pressed and cubed

- 2 cups mixed vegetables (such as broccoli, bell peppers, snap peas, carrots)

- 3 cloves garlic, minced

- 2 tbsp soy sauce

- 1 tbsp hoisin sauce

- 1 tbsp sesame oil

- Cooked rice or noodles, for serving 

Instructions:

1. Heat sesame oil in a large skillet or wok over medium-high heat.

2. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove from skillet and set aside.

3. In the same skillet, add mixed vegetables and garlic. Stir-fry until vegetables are tender-crisp, about 5 minutes.

4. Return tofu to the skillet and add soy sauce and hoisin sauce. Stir well to combine and heat through.

5. Serve over cooked rice or noodles for a quick and nutritious meal.

5. Caprese Quinoa Salad:

Ingredients:

- 1 cup quinoa, rinsed

- 2 cups cherry tomatoes, halved

- 1 cup fresh mozzarella balls, halved

- 1/4 cup fresh basil leaves, chopped

- 2 tbsp balsamic vinegar

- 2 tbsp olive oil

- Salt and pepper to taste

Instructions:

1. Cook quinoa according to package instructions. Once cooked, fluff with a fork and let cool slightly.

2. In a large bowl, combine cooked quinoa, cherry tomatoes, mozzarella balls, and basil.

3. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper. Pour over the quinoa mixture and toss to coat evenly.

4. Serve immediately or refrigerate until ready to eat. This salad is perfect for quick lunches or as a side dish for dinner.

6. Quick and Easy Breakfast Burritos:

Ingredients:

- 6 large eggs

- 1/2 cup milk

- 1 cup shredded cheese

- 1 cup cooked and crumbled breakfast sausage or bacon

- 1/2 cup diced bell peppers

- 1/4 cup chopped green onions

- 6 large flour tortillas

Instructions:

1. In a bowl, whisk together eggs and milk. Season with salt and pepper.

2. In a large skillet over medium heat, scramble the eggs until cooked through.

3. Remove from heat and stir in shredded cheese, cooked sausage or bacon, bell peppers, and green onions.

4. Divide the egg mixture evenly among the flour tortillas, placing it in the center of each.

5. Roll up the tortillas, folding in the sides, to form burritos.

6. Optional: Wrap each burrito in foil and store in the refrigerator or freezer for a quick grab-and-go breakfast.

7. To reheat, remove foil and microwave for 1-2 minutes (if refrigerated) or 3-4 minutes (if frozen).

Conclusion:

We hope these easy at home meal ideas help make your busy days a little bit easier. Remember, it's all about finding simple recipes that work for you and your family's schedule.

Happy cooking, super moms!

If for some reason you dont feel like cooking you can always order from Loves Kitchen 

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